Tuesday, November 21, 2006

Puffy

Tesso came up with an idea to post a song a week and I agree it is a good idea. Do you know Ami and Yumi AKA Puffy from Japan? Not to everyones taste but I like them a lot. Listening to them pre race will help you PB. This and a couple of months of long runs and speedwork!



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4 comments:

  1. Tesso6:37 AM

    Very cute! I'd never heard of them.

    I spotted some good pre run warmup moves in there.

    I'll try to get a hold of it and put your theory to the test :-)

    ReplyDelete
  2. Stephen Lacey7:41 AM

    金魚は可愛いね！

    Thanks for sharing that Scott.

    ReplyDelete
  3. Lulu9:24 AM

    Good idea for a pre-race boost!

    Thanks for your comments on my blog, much appreciated.

    We're born in the same year and I'm a fellow dragon.. shame I can't run as fast as you too!

    ReplyDelete
  4. Ewen7:59 PM

    Groovy Groovy Groovy!

    I'll play it before my next 3000 :)

    ReplyDelete

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