Sunday, June 22, 2014
Sunday, June 08, 2014
Thanks for the comments boys. I like the idea of fresh coconut milk Marty. I'll try a few spoons of the 100% oil, I have, a day and see how that goes. And thanks Ewen, I'd like to run Melbourne one day but the timing is a bit off for this year and Kobe is a PB course, I reckon, only a large Bridge or two towards the end but flat otherwise. BTW I think I was the one to tell you your beard was "sexy" but I was drunk at the time. Bob the expectation of looking like a young Brad Pit without a beard faded long ago like the colours of my present one. I'm afraid the reality is closer to this below.
Sunday, June 01, 2014
On Saturday too I went and did a "running form check" I'll let you know about the results when I see the guy next week for a follow up consultation. Also I'll know whether or not I can get into Osaka marathon this coming Thursday.