Saturday, February 21, 2015

8 Weeks and Counting Boston Marathon 2015

Note: Of course when I was talking about my 5x1500m runs I meant my heart rate was between 160 ~ 65 BPM around 90% of my max HR.

Monday, February 16, 2015

Boston Marathon Training in Earnest.

The link below to my Garmin Connect profile page.




https://connect.garmin.com/page/profile/minprofile.faces?displayName=SamuraiScott