Monday, October 09, 2006

Tip # 25

As it is a slow running day I thought I'd introduce a theme for Monday's blog "25 Tips for improving your running." Today's tip, # 25 is: How to improve your stride length. You need 1 Bengal Tiger and a 1000 to 3000 meter stretch of ankle deep water.


  1. I am getting very impatient waiting to hear if you got in for Toyko. Can't imagine how anxious you must be!!

  2. Yes, Clairie

    I'm a bit of the obsessive type so
    waiting doesn't sit well with me either.