We had a good Halloween party here Saturday night, but I drank too much red wine and beer and struggled with my long run on Sunday.
I left it until I felt a little better in the afternoon and right on sunset set off for two and a half hours. The first 40mins were fine, the next 20mins hellish, and the last hour and a half I ran robotically while my thoughts raced from subjects as varied as "Why don't you ever see baby pigeons?" to "Clairie hasn't blogged since she wrote of hurting her back, I wonder if she's alright?"
Anyway I was none the wiser after the run a little sore but happy I could get it in. If anyone knows the answers to the questions above or would like to share some things that go through their minds on long runs I'd be happy to know.