I'm going to write about running again from now. I have lost a bit of focus in the last 3 weeks. Still the whole experience has sort of helped me. I pretty much know that running is meaningless in the grand scheme of things but that is why it is so important to me and why I love it so much. Not since I was a surfer have I done something for the pure joy of it. Not to make money, not to please anyone just because it felt good.
I'm not telling you anything you don't know, I'm sure but this has helped to pull me out of the funk (The depression kind) I've been in and back to the training.
I've got a 10K on the 21st of this month I'm going to regain focus train well and get a new PB. That's what it's all about!
This is the only "Funk" I want to be around for a while, thanks very much ;)