My running progression.
I though this interesting, never really looked at this, like this before but it shows a neat progression of faster race times since I started running. Of course you'd expect improvement, but what interests me is can the past give a good indication of future progress? What do you reckon? I'm thinking that I will have plateaus, like I'm in now and the PBs will start to come harder but I'm going to get new faster times right up until my early 50s (45 now almost 46). Rick has shown us it's possible.
I reckon I can peak around 48 years old, in 2012. Any idea what times I could realistically expect in 2011 and 2012. My last race gave me pause as it hurt a lot more than it should have but I've come to think that if one is mentally strong, with a totally belief in their ability, all it will take is a little time and a good base to enable fantastic times to manifest themselves. Anyway, I'd be interested in what you think. Am I on the right track or do I have my "hand on it?"
How do I get people to comment on my blog? A bit of "sugar" may help?