Did hill work yesterday which was pretty hard on the breathing after my cold. Though it did work to clear me right out and I feel good today. Just about to go out and do a longish hour and a half. I brought some new running gear this morning, long lycra pants, socks and ski type underware to protect me from the cold so I'm ready for the winter months of training.
Still I envy those in Australia who are able to run with only a "camel back, "lycra thong" and a "cheeky grin."