Saturday, December 16, 2006
All over the place
Well my running was all over the place this week, with kids being off and my sore ankle I couldn't run as per my plan. But all is not lost cause after my run today I had no ankle pain and generally feel in good shape. I haven't had the build up I wanted to do a PB in my half next week still if I'm in good shape at the starting line I'll have a chance.
I need a good speed session to give me some confidence going into the next race as I missed out on Friday's planned one and I feel a little sluggish. I'll include a recent photo of my boys the reason I couldn't do my run yesterday. Their mother wanted to go out with her friends and asked if I could look after them for the day. I dare not refuse as there are sharp knives in our house!