Monday, December 20, 2010

Reality Based Running

Reality Based Running Training

I like the above and think it also relates to running in relation to getting better.

We can believe whatever we want but at the same time we must prepare to meet reality head on! Otherwise we will have a bit of a situation.


  1. Grasshopper, I think you're onto something.

  2. And the reality is that belief will get you only so far, quality training will get you the rest of the way....