Saturday, May 22, 2010
A LITTLE MORE ACTION
Wow! Really wow!! Just had a run that was like no other I've ever had!!! Hence the unscheduled post. Friday night after a long week at work and a longer week of high mileage I thought I'd just fit in a quick slow 10K to wrap up the week and...
Started out feeling like shit. Basically hobbling the first K but by 3kms into the run I was feeling loose and when this song, the one I've uploaded, came on my Ipod I was cruising. I was running into traffic, people coming off the Friday night train, and I felt like I was floating, really very strange! No effort but I was flying for 2K at least! Really the best I've ever felt running. What was that? The song? My fatigue causing the high? I don't know but, I do know that even if you feel like death warmed up give your run a chance, don't not go for a run because some of the best runs I've ever had came on the days I first felt I couldn't take another step!