Saturday, February 08, 2014

Consistency the key to being consistent.


  1. Agree with that Scott. Deek had 10 years of uninterrupted training behind him before he won the World Champs marathon. I'd say you've got about 7 years to reach your potential so stay consistent and don't get any more colds ;)

  2. Kind of makes me feel young again. Super post with a great message. Question: If I've dabbled with 20 to 40 km per week on and off for a few years, does that count? Or should my count begin 10 months ago when I launched into 80 km per week? Boy that's a great question.