A running blog, of sorts
Agree with that Scott. Deek had 10 years of uninterrupted training behind him before he won the World Champs marathon. I'd say you've got about 7 years to reach your potential so stay consistent and don't get any more colds ;)
Kind of makes me feel young again. Super post with a great message. Question: If I've dabbled with 20 to 40 km per week on and off for a few years, does that count? Or should my count begin 10 months ago when I launched into 80 km per week? Boy that's a great question.