Friday, February 11, 2011

It's snow good

Our area gets a rare snow storm.

It snowed last night but did get a run in as it wasn't icy in fact it was fun to run in it. Even though I couldn't run the 5KTT that was planned I was happy enough just to run as I'd missed a couple of days this week already. Missed one on Monday cause I was shafted after my Sunday long run and one on Thursday cause I went hiking with some friends from work and came home late, and drunk ;)

Still feeling fit but not losing weight as this winter "comfort food" is hard to say no to and frankly not running enough kms. Anyway I still have 8 weeks before my goal marathon to fix this.

At the moment I'm particularly worried about getting the FLU. My eldest boy has had it for the past 8 days and the younger one is now asleep on the sofa running a high temperature so that's snow good :(

Some photos from today.



5 comments:

  1. I do believe that is the happiest snowman I have ever seen.

    All the best,

    Ron

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  2. Hope your kids are feeling better soon and that you manage to avoid all of their germs.

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  3. scott yeah that snow dude sure does look happy, but he needs a beard and glasses to look like you :]
    Colds and flu, after doing a bit of research last year I started taking codliver oil capsules every day, since last the start of last years winter.
    In that time I've had no colds or flu.
    There is a lot of evidence to show that Vit D along with the other stuff in the fish oil boosts the immune system greatly.
    Hope your son recovers soon .

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  4. Great photos Scott. I'll forgive you for coming home drunk, but not sure your wife will. Not good about the flu - do your best to avoid it, even if that means moving into the dog house ;)

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  5. great pics scott. nice to see you and the boys. best.. jon

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