Sunday, August 29, 2010
I got a little one!
A small PB that is!
After a few days at a resort in Cairns it was down to Sydney. I haven't been back to my hometown now for about 9 years and had almost forgotten how beautiful it is and how much I like it. We will be here staying at the Hyde Park Plaza until the 4th of September so if any one wants to join me for a morning jog around the harbour, or something, let me know.
Yesterday we went up the coast and stayed with my Aunt at Jerry's Plains, a country town far west of Newcastle. It was bloody cold last night. woke up at 4:00am this morning and drove to Lake Macquarie for my 10.5K race. Not the best of prep going in but good course and I was able to squeezed out a PB for the 10K doing 35:35 and getting an age group first place to boot.
That's it for running here I'll just be jogging and trying to put on a few pounds before we head back and I start my training again in earnest then
Hope everyone is well. I'll catch up with you soon.