Sunday, January 20, 2008
Another day another T-shirt. Had a good half marathon today. A slow start as there was a fair crowd doing this marathon I reckon I lost 5 minutes in the first 10 kms because of the crowd and getting warmed up, it was 4 degrees and blowing some, but me second half was a pissa. Sure I ran close to under 40 mins for the second 10kms.
I got Freddy in my head 3 kms from home and ran my best finish for a half marathon I've ever done. I didn't hardly see any of the K markers nor was I taking splits just running how I felt and I felt good and better with every km after the 10K mark.
I need to lose some weight again and start with some upper body exercises but I can see no reason I can't chip away at my times this year. This and bit more consistency so as the song says "Don't stop me now!"