Monday, October 01, 2007
Time for a cool change
Today marks 12 weeks before my next full marathon, so it's full steam ahead with training from this point on. The temperature has dropped between 5 and 10 degrees since last week and with mornings around 20 degrees and clear I'm really starting to get into my runs of late. Those last few months of sauna room temperatures certainly took their toll on my motivation.
By the middle of next month the foliage will be changing to golden brown, red and bright yellow and I'll be so fit that my old PBs will be dropping like the leaves themselves.
That's the plan anyway.