Sunday, September 24, 2006

New track

Did my long run today, 1:40mins, around a pond near my place. I've been here before but not around , just out and back. Today I found the way around and did 4 loops each one taking about 25 mins. Nice course with plenty of shade and a couple of bush tracks. I'll post a photo in the coming blogs.

I saw about ten other runners there today and it was relatively cool considering it was sunny. Looks like we've just about seen the last of the summer here.

1 comment:

  1. Hi Scott. Yes, I'm still around. A lot of us are hoping we get entry to Tokyo. Do you know about our running club, Namban Rengo?

    Looking at your profile you appear to be based in Osaka? Well, if you ever get to Tokyo, looks us up.

    Steve Lacey