Did my long run today, 1:40mins, around a pond near my place. I've been here before but not around , just out and back. Today I found the way around and did 4 loops each one taking about 25 mins. Nice course with plenty of shade and a couple of bush tracks. I'll post a photo in the coming blogs.
I saw about ten other runners there today and it was relatively cool considering it was sunny. Looks like we've just about seen the last of the summer here.