Tuesday, September 23, 2014
QUESTIONS
Bob you asked where I was going to stay in Boston. I'll be staying in the suburbs just outside of the city in a house like this.
And Jon you asked about my Sunday run. Here are some details.
28:07k in 2:18:50min @ 4:57km pace. 1,440 calories
What I liked about this LR was that I felt strong throughout and stronger at the end than at the beginning.
Monday, September 22, 2014
Monday, September 15, 2014
Sunday, September 07, 2014
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