But still on a highway to hell...
I'd like to tell you things are back on track but sadly it's not the case. Spent the last month going from almost better to back to the same. To worse than before, to getting better and then back to bad. Really nothing has been able to budge this pain in my rear and 3 weeks ago with hardly any running my right side heel started to throb! The pain is located at the back of the heel. It's really sore to the touch and red. Just waiting for some git to ram me on it with their shopping trolley and I'll totally lose the plot!
So now you may understand why I've been a bit quiet on the blog front! I'll be in Australia WA for most of August with the family. I got a half marathon on August 7th in Perth and after that I'll start training for the Osaka marathon. I hope I can get on top of these injuries by the end of August but if not all bets are off! I might be reduced to spending my last running years in Canberra screaming out splits for Ewen on the track!
On the bright side, if I don't run, ....actually there really isn't much of a bright side here. So I'll keep battling on and try to get back to my past glory.
Below a song I used to like, in the days when my body was my friend!