Friday, April 06, 2007
Spring has sprung
Attempted a 5KTT today. I couldn't get out till the afternoon and it was windy as usual but managed to do 3:40 1st K, 3:43 2nd K, 3:45 3rd K, 3:50 4th K and then stopped as I was getting a side stitch. Pushed my hand into my guts and took some deep ones and after 2 mins rest took off for the last 1K angry with myself for not being able to finish off the 5th K straight. Anyway, pushed the last one and did it in 3:30, so I kind of made up for it.
One week to go after today and its smooth sailing as the taper really kicks in from Monday. My wife is back from overseas so all is right in my little piece of the world today. The photo, of my family, was taken today. Note the cherry blossoms in the background. Spring has finally sprung.