Wishing everyone a Happy New Year. Let's make 2015 a great year by moving forward and closer to our goals and dreams.
When I said I couldn't get up from a sitting position I didn't mean a chair! I meant from the floor with ass on the ground, knees around the chest and arms out front. Can you all get up without using your arms from that position? I can't to save my life. But that's the goal for next month.