Recently been reading about how cold it is in Australia now from those there and I sympathise as I know how hard it is to get going on those cold early mornings.
Here it is the end of the monsoon season about 30 degrees and 90% humidity. Running it this is certainly a challenge and it's only comfortable between 3 and 4AM. Still we all have our crosses to bear ;)
I fell off the high mileage wagon last week with a BBQ and hangover and a bit of ITB pain I thought I'd better have a bit of a rest. So now day 4 without a run and not only do I feel out of condition, I feel a cold coming on. And to top this off I've put on close to 2kgs in 5 days!
It's really a constant battle , isn't it? Just got to keep moving to even stay in place. Well no matter what I'm back into it tomorrow I can't let this go on too much longer as I don't like feeling like this anymore. Now I can't be happy unless I feel healthy and fit. I fear the consequences of inaction and I'm no longer much tempted by the lure of inactivity.