Sunday, November 02, 2014

Fast Finish Long Run



All up the Sunday Long Run was 33K with warm down.

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3 comments:

  1. TokyoRacer10:08 PM

    Good run! Glad you're feeling good.

    ReplyDelete
  2. Jon in Tokyo8:35 PM

    Sounds like it's all going well. Keep it up.

    ReplyDelete
  3. Ewen3:30 PM

    Nice going old son. Now al you have to do is survive Kobe with a modest PB then run your legs off in bean town!

    ReplyDelete

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