Sunday, April 27, 2014

New Plan

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2 comments:

  1. TokyoRacer10:36 PM

    Sounds good. Except for no rest days. I'm a firm believer in rest days, but...try it and see how it goes.

    ReplyDelete
  2. Samurai Running12:24 AM

    Thanks Bob I will. Actually ,you are the inspiration for me wanting
    to post my weekly runs. I've enjoyed and learn't a lot from your similar posts over the years, cheers! ;)

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