Up loading a google "Video Hangout" I did with Kevin O'Shea yesterday. Kevin is a local runner, active on twitter and has a pretty successful youtube channel that focuses on all things "Japanese."
This is a kind of interview made mainly for the benefits of beginners or those wanting to take their running up a notch or two. If it gets some good response on Kevin's channel we will keep making them.
57:30! Good HM time, but can you get it down to about 10 minutes? And it needs to be effen funnier - like this: http://youtu.be/O3qiXZRFmRY
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