Busy day today so I couldn't get my run in until after work. I did an hour starting from 9:00pm and came home took a bath, ate and just writing this before going to bed. Legs a bit tired now and the left achilles has been a little sore for the last week. I don't think I need to run less just working less would suit me.
Hope the achiles recovers soon, that is one of the worst pains I've experienced!
ReplyDeleteWine and cheese with the family sounds very nice!